Therapeutic Support

Individual Therapy

I offer one on one therapy tailored to your experiences, needs and goals.

People often come to therapy for support with:

- Anxiety, panic, or feeling constantly on edge

- Trauma, PTSD and childhood wounding

- Burnout, overwhelm or emotional fatigue

- Depression and low mood

- Adjusting to injury, illness or unexpected change

- Understanding emotional patterns and responses

- ADHD, Autism or feeling overstimulated

Sessions

50-60 minutes

In person or Telehealth

Frequency discussed together

Tuesday and Wednesday appointments

Fees & Referrals

Session fee: $205

Medicare rebates available with a GP Mental Health Treatment Plan

Private referrals welcome

Cancellations

I understand that life happens. Please provide at least 24 hours notice where possible. Late cancellations will incur a fee of $205.

Supervision

I offer one on one supervision to individuals completing their 5+1 internship and early career Psychologists.

As a board approved supervisor, I provide supportive and reflective supervision for early career psychologists, with a focus on building confidence, preventing burnout, and navigating professional boundaries (especially within small or regional communities)

My work is grounded in trauma-informed and nervous system-based approaches, and i strive to create a space that is both safe and empowering. I am passionate about helping therapists feel at ease in their role, develop their unique voice and show up with authenticity and professionalism.

Board Approved Supervisor